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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: cpratt

Week
Ending
Training hours by intensity
01234567891011
12
8/14/11
8/7/11

Week
Ending
Training hours by activity
01234567891011
12
8/14/11
8/7/11

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150
155
8/14/11
8/7/11

Fast running
Running
mtn bike
road cycling
running