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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: santiagoa

Week
Ending
Training hours by intensity
0123456789
10
8/20/11
8/13/11

Week
Ending
Training hours by activity
0123456789
10
8/20/11
8/13/11

Week
Ending
Training miles by activity
0510152025303540455055
60
8/20/11
8/13/11

Fast running
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Gym
MTB
running