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Weekly Training: donna2711

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
12/30/12
10/7/12
9/30/12
9/23/12
7/29/12
7/22/12
4/15/12
4/8/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
9/4/11
8/28/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
12/30/12
10/7/12
9/30/12
9/23/12
7/29/12
7/22/12
4/15/12
4/8/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
9/4/11
8/28/11

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
12/30/12
10/7/12
9/30/12
9/23/12
7/29/12
7/22/12
4/15/12
4/8/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
	0 10 20 30 40 50 60 70 80 90	100
9/4/11
8/28/11

	Bib Track
	Building Muscle
	Cycling
	Paddling
	Rogaine
	Walking
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