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Weekly Training: RFK

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
3/22/14
3/15/14

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
3/22/14
3/15/14

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
3/22/14
3/15/14

	Cycling
	Orienteering
	Running
	Spinning
	Swimming
	XC Skiing

Apr 19, 2024 | processing time:0.010s | © 2000–2024 Attackpoint LLC
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