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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2011: simenru

Week
Ending
Training hours by intensity
0123456789101112
13
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

Week
Ending
Training hours by activity
0123456789101112
13
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

Bane
Bevegelighet
Gåtur
Hall
Klatring
Løp
Mølle
Padling
Ski
Spenst
Spinning
Sti
Sti/Terreng
Sti/Vei
Styrke
Sykkel
Truger
Vei