Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2011: Helmos

Week
Ending		Training hours by intensity
0123456789
10
12/25/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

Week
Ending		Training hours by activity
0123456789
10
12/25/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

Week
Ending		Training miles by activity
051015202530354045
50
12/25/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

off road
oreivasia
rest day
track
trail