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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2022: veinbuster

Week
Ending
Training hours by intensity
0123456789101112131415
16
7/10/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22

Week
Ending
Training hours by activity
0123456789101112131415
16
7/10/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240
250
7/10/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22

Fast running
Running
Cardio
flexibility
Golf
Mountain bike
Other
Road cycle
Run
Snow shoe
stairs
Walk/hike
weight training