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Weekly Training 2006: IanW

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
12/31/06
12/24/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/1/06
9/10/06
9/3/06
8/27/06
8/20/06
7/30/06
7/23/06
7/16/06
7/9/06
7/2/06
6/4/06
5/28/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
	0 1 2 3 4 5 6 7 8 9	10
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
12/31/06
12/24/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/1/06
9/10/06
9/3/06
8/27/06
8/20/06
7/30/06
7/23/06
7/16/06
7/9/06
7/2/06
6/4/06
5/28/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
	0 1 2 3 4 5 6 7 8 9	10
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
12/31/06
12/24/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/1/06
9/10/06
9/3/06
8/27/06
8/20/06
7/30/06
7/23/06
7/16/06
7/9/06
7/2/06
6/4/06
5/28/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
	0 10 20 30 40 50 60 70 80 90	100
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06

	Badminton
	Circuits
	Cycling
	Football
	Mapping
	Night Orienteering
	Orienteering
	Random Strength Training!
	Run - off road
	Run/walk
	Running
	Sleep Walking
	Stretching
	Unspecified
	Walking
	Warm up/down
	XC Skiing

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