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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2023: ErikEddy

Week
Ending
Training hours by intensity
0123456789
10
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23

Week
Ending
Training hours by activity
0123456789
10
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23

Week
Ending
Training miles by activity
051015202530354045
50
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23

Fast running
Running
Backpacking
Bike Orienteering
Biking
Canoeing
Cardio Workout
Core
Course Setting - Crows Nest
Course Setting - Hay Creek
Golf
HIIT
Hiking
Mountain Biking
MTBO
Orienteering
Plyometrics
Rail-Trail Biking
Rail-Trail Running
Road Running
Rock Climb
Ski
Stationary Bike
Swim
Table tennis
Tennis
Trail Running
Trail/OffTrail Map Run
Treadmill
Unspecified
Weight Training
Yoga/Stretching