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Weekly Training 2017: Ansgar

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
12/29/17
12/22/17
12/8/17
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
10/20/17
10/13/17
10/6/17
9/29/17
9/22/17
9/15/17
9/8/17
9/1/17
8/25/17
8/18/17
8/11/17
8/4/17
7/28/17
7/14/17
7/7/17
6/16/17
6/9/17
6/2/17
5/26/17
5/19/17
5/12/17
5/5/17
	0 1 2 3 4 5 6 7 8 9	10
4/28/17
4/21/17
4/14/17
4/7/17
3/31/17
3/24/17
3/17/17
3/10/17
3/3/17
2/24/17
2/17/17
2/10/17
2/3/17
1/27/17
1/13/17
1/6/17

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
12/29/17
12/22/17
12/8/17
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
10/20/17
10/13/17
10/6/17
9/29/17
9/22/17
9/15/17
9/8/17
9/1/17
8/25/17
8/18/17
8/11/17
8/4/17
7/28/17
7/14/17
7/7/17
6/16/17
6/9/17
6/2/17
5/26/17
5/19/17
5/12/17
5/5/17
	0 1 2 3 4 5 6 7 8 9	10
4/28/17
4/21/17
4/14/17
4/7/17
3/31/17
3/24/17
3/17/17
3/10/17
3/3/17
2/24/17
2/17/17
2/10/17
2/3/17
1/27/17
1/13/17
1/6/17

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
12/29/17
12/22/17
12/8/17
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
10/20/17
10/13/17
10/6/17
9/29/17
9/22/17
9/15/17
9/8/17
9/1/17
8/25/17
8/18/17
8/11/17
8/4/17
7/28/17
7/14/17
7/7/17
6/16/17
6/9/17
6/2/17
5/26/17
5/19/17
5/12/17
5/5/17
	0 10 20 30 40 50 60 70 80 90	100
4/28/17
4/21/17
4/14/17
4/7/17
3/31/17
3/24/17
3/17/17
3/10/17
3/3/17
2/24/17
2/17/17
2/10/17
2/3/17
1/27/17
1/13/17
1/6/17

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