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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2022: Ansgar

Week
Ending
Training hours by intensity
0123456789
10
12/30/22
11/11/22
11/4/22
10/28/22
10/7/22
9/30/22
9/23/22
9/16/22
9/9/22
9/2/22
8/26/22
8/19/22
8/12/22
8/5/22
7/29/22
7/22/22
7/15/22
7/8/22
7/1/22
6/24/22
6/17/22
6/10/22
6/3/22
5/27/22
5/20/22
5/13/22
5/6/22
4/29/22
4/22/22
4/8/22
4/1/22
0123456789
10
3/25/22
3/18/22
3/11/22
3/4/22
2/25/22
2/18/22
2/11/22
2/4/22
1/28/22
1/7/22

Week
Ending
Training hours by activity
0123456789
10
12/30/22
11/11/22
11/4/22
10/28/22
10/7/22
9/30/22
9/23/22
9/16/22
9/9/22
9/2/22
8/26/22
8/19/22
8/12/22
8/5/22
7/29/22
7/22/22
7/15/22
7/8/22
7/1/22
6/24/22
6/17/22
6/10/22
6/3/22
5/27/22
5/20/22
5/13/22
5/6/22
4/29/22
4/22/22
4/8/22
4/1/22
0123456789
10
3/25/22
3/18/22
3/11/22
3/4/22
2/25/22
2/18/22
2/11/22
2/4/22
1/28/22
1/7/22

Week
Ending
Training kilometers by activity
0102030405060708090
100
12/30/22
11/11/22
11/4/22
10/28/22
10/7/22
9/30/22
9/23/22
9/16/22
9/9/22
9/2/22
8/26/22
8/19/22
8/12/22
8/5/22
7/29/22
7/22/22
7/15/22
7/8/22
7/1/22
6/24/22
6/17/22
6/10/22
6/3/22
5/27/22
5/20/22
5/13/22
5/6/22
4/29/22
4/22/22
4/8/22
4/1/22
0102030405060708090
100
3/25/22
3/18/22
3/11/22
3/4/22
2/25/22
2/18/22
2/11/22
2/4/22
1/28/22
1/7/22

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