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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2014: herdwickmatt

Week
Ending
Training hours by intensity
0123456789
10
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
4/13/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14

Week
Ending
Training hours by activity
0123456789
10
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
4/13/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14

Week
Ending
Training kilometers by activity
0102030405060708090
100
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
4/13/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14

Fast running
Running
Bike
Climbing
Crosstrainer
Hike
Run
S&C
Swim
Weights