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Weekly Training 2007: liggo

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
6/23/07
6/16/07
6/9/07
6/2/07
5/5/07
4/28/07
4/21/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
6/23/07
6/16/07
6/9/07
6/2/07
5/5/07
4/28/07
4/21/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
9/15/07
9/8/07
9/1/07
8/25/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
6/23/07
6/16/07
6/9/07
6/2/07
5/5/07
4/28/07
4/21/07
	0 10 20 30 40 50 60 70 80 90	100
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07

	Adventure Race
	Better do some riding
	Christmas Shopping
	cycling
	Gym
	Kayaking
	Must do some running
	orienteering
	Pilates
	running
	Stretching
	surfing
	swimming

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