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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2014: liggo

Week
Ending		Training hours by intensity
0123456789
10
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14

Week
Ending		Training hours by activity
0123456789
10
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14

Week
Ending		Training kilometers by activity
0102030405060708090100
110
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14

Adventure Race
Better do some riding
Christmas Shopping
cycling
Gym
Kayaking
Must do some running
orienteering
Pilates
running
Stretching
surfing
swimming