Weekly Training 2003: hamj
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/10/03 | |||||||||||
| 5/3/03 |  | ||||||||||
| 4/26/03 | | ||||||||||
| 4/19/03 | | ||||||||||
| 4/12/03 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/10/03 | |||||||||||
| 5/3/03 | | ||||||||||
| 4/26/03 | | ||||||||||
| 4/19/03 | | ||||||||||
| 4/12/03 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 5/10/03 | | ||||||||||
| 5/3/03 | | ||||||||||
| 4/26/03 | | ||||||||||
| 4/19/03 | | ||||||||||
| 4/12/03 | |
| Bike |
| bike ride |
| Orienteering |
| S Notch Walk |