Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2012: MikeW

Week
Ending		Training hours by intensity
0123456789
10
12/30/12
5/20/12
5/13/12
5/6/12
4/22/12
2/26/12
2/12/12
2/5/12
1/29/12
1/8/12
1/1/12

Week
Ending		Training hours by activity
0123456789
10
12/30/12
5/20/12
5/13/12
5/6/12
4/22/12
2/26/12
2/12/12
2/5/12
1/29/12
1/8/12
1/1/12

Week
Ending		Training kilometers by activity
0102030405060708090
100
12/30/12
5/20/12
5/13/12
5/6/12
4/22/12
2/26/12
2/12/12
2/5/12
1/29/12
1/8/12
1/1/12

Cycling
Hiking
Orienteering
Rowing Machine
Running
Skiing
Swimming
Weights