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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2013: MikeW

Week
Ending
Training hours by intensity
0123456789
10
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13

Week
Ending
Training hours by activity
0123456789
10
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13

Week
Ending
Training kilometers by activity
0102030405060708090
100
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13

Fast running
Running
Cycling
Hiking
Orienteering
Rowing Machine
Running
Skiing
Swimming
Weights