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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2016: moojieturtle

Week
Ending
Training hours by intensity
01234567891011
12
12/25/16
12/18/16
12/11/16
7/31/16
7/24/16
7/17/16
7/10/16
7/3/16
6/26/16
6/19/16

Week
Ending
Training hours by activity
01234567891011
12
12/25/16
12/18/16
12/11/16
7/31/16
7/24/16
7/17/16
7/10/16
7/3/16
6/26/16
6/19/16

Week
Ending
Training miles by activity
051015202530354045
50
12/25/16
12/18/16
12/11/16
7/31/16
7/24/16
7/17/16
7/10/16
7/3/16
6/26/16
6/19/16

Fast running
Running
Biking
Body Weight Strength Training
E-Scooting
Hiking
Indoor Climbing
Kayaking
Mountain Biking
Nordic Skiing
Orienteering
Outdoor Climbing
Paddleboarding
Pedal Kayaking
Road Running
Snowshoeing
Tandem Biking
Trail Running
Urban Hiking
Walking
Yoga