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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2020: moojieturtle

Week
Ending
Training hours by intensity
01234567891011
12
12/13/20
12/6/20
11/29/20
11/15/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
01234567891011
12
1/26/20
1/12/20
1/5/20

Week
Ending
Training hours by activity
01234567891011
12
12/13/20
12/6/20
11/29/20
11/15/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
01234567891011
12
1/26/20
1/12/20
1/5/20

Week
Ending
Training miles by activity
051015202530354045
50
12/13/20
12/6/20
11/29/20
11/15/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
7/5/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
051015202530354045
50
1/26/20
1/12/20
1/5/20

Fast running
Running
Biking
Body Weight Strength Training
E-Scooting
Hiking
Indoor Climbing
Kayaking
Mountain Biking
Nordic Skiing
Orienteering
Outdoor Climbing
Paddleboarding
Pedal Kayaking
Road Running
Snowshoeing
Tandem Biking
Trail Running
Urban Hiking
Walking
Yoga