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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2006: lang

Week
Ending		Training hours by intensity
0123456789
10
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06

Week
Ending		Training hours by activity
0123456789
10
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06

Week
Ending		Training kilometers by activity
0102030405060708090
100
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06

Cycling
Floorball
Orienteering
Pool running
Running
Strength
Swimming