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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2007: lang

Week
Ending		Training hours by intensity
0123456789
10
12/9/07
12/2/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
2/25/07
2/18/07
2/11/07
2/4/07
1/28/07

Week
Ending		Training hours by activity
0123456789
10
12/9/07
12/2/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
2/25/07
2/18/07
2/11/07
2/4/07
1/28/07

Week
Ending		Training kilometers by activity
0102030405060708090100
110
12/9/07
12/2/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
2/25/07
2/18/07
2/11/07
2/4/07
1/28/07

Cycling
Floorball
Orienteering
Pool running
Running
Strength
Swimming