Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 |
Beachvolley | |
cykel | |
Innebandy | |
Längdskidor | |
Löpning | |
Orientering | |
Rullskidor | |
Skidorientering | |
Styrka | |
Unspecified | |
Volleyboll |