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Weekly Training 2008: Ursa

Week
Ending
Training hours by intensity
0123456789
10
12/28/08
12/21/08
12/7/08
11/23/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
0123456789
10
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

Week
Ending
Training hours by activity
0123456789
10
12/28/08
12/21/08
12/7/08
11/23/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
0123456789
10
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

Week
Ending
Training kilometers by activity
0102030405060708090
100
12/28/08
12/21/08
12/7/08
11/23/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
6/15/08
6/8/08
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
0102030405060708090
100
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

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