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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2010: k3n!f

Week
Ending		Training hours by intensity
0123456789101112
13
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
7/4/10
6/20/10
6/13/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/3/10

Week
Ending		Training hours by activity
0123456789101112
13
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
7/4/10
6/20/10
6/13/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/3/10

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140150160170
180
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
7/4/10
6/20/10
6/13/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/3/10

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