Weekly Training 2017: Leanimal
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| 6/24/17 |  | |||||||||||
| 6/17/17 | | |||||||||||
| 6/10/17 | | |||||||||||
| 6/3/17 | | |||||||||||
| 5/27/17 | | |||||||||||
| 5/20/17 | | |||||||||||
| 5/13/17 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| 6/24/17 | | |||||||||||
| 6/17/17 | | |||||||||||
| 6/10/17 | | |||||||||||
| 6/3/17 | | |||||||||||
| 5/27/17 | | |||||||||||
| 5/20/17 | | |||||||||||
| 5/13/17 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 6/24/17 | |||||||||||
| 6/17/17 | |||||||||||
| 6/10/17 | |||||||||||
| 6/3/17 | |||||||||||
| 5/27/17 | |||||||||||
| 5/20/17 | |||||||||||
| 5/13/17 |
| Adventure Racing |
| alpine skiing |
| Beach Volleyball |
| Bike commute |
| Classic skiing |
| Core Conditioning |
| In line skating |
| Meditation |
| Mountain Biking |
| Orienteering |
| Paddling |
| Power Walking |
| Riding indoor (Trainer) |
| Road Riding |
| Road Running |
| Rollerskiing |
| Skate skiing |
| Ski bounding |
| ski mountaineering |
| Snow running |
| Snowshoeing |
| Sports |
| Strength training |
| Stretching |
| Swimming |
| Tennis |
| Trail Running |
| Trekking |
| Yoga |