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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2015: Ledas

Week
Ending
Training hours by intensity
0123456789
10
11/29/15
11/8/15
10/4/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15

Week
Ending
Training hours by activity
0123456789
10
11/29/15
11/8/15
10/4/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15

Week
Ending
Training kilometers by activity
0102030405060708090100
110
11/29/15
11/8/15
10/4/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15

Fast running
Running
Apsilimas
Begimas
Dviraciu
Krepsinis
Multisportas
Naktines
Orientavimasis
OSKD
SlidinÄ—jimas