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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2009: SimonB

Week
Ending		Training hours by intensity
012345678910111213
14
12/25/09
12/18/09
11/27/09
11/20/09
11/13/09
11/6/09
10/30/09
10/23/09
10/16/09
10/9/09
10/2/09
9/25/09
9/18/09
9/11/09
9/4/09
8/28/09
7/31/09

Week
Ending		Training hours by activity
012345678910111213
14
12/25/09
12/18/09
11/27/09
11/20/09
11/13/09
11/6/09
10/30/09
10/23/09
10/16/09
10/9/09
10/2/09
9/25/09
9/18/09
9/11/09
9/4/09
8/28/09
7/31/09

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140
150
12/25/09
12/18/09
11/27/09
11/20/09
11/13/09
11/6/09
10/30/09
10/23/09
10/16/09
10/9/09
10/2/09
9/25/09
9/18/09
9/11/09
9/4/09
8/28/09
7/31/09

Climbing
Cycling
Freeletics
Gym Sessions
Mojo Missions
Mountain Bike
Orienteering
Running
Social Sport
Surfing