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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2012: SimonB

Week
Ending
Training hours by intensity
0123456789101112131415161718
19
12/28/12
12/21/12
12/14/12
12/7/12
11/30/12
11/23/12
11/16/12
11/9/12
11/2/12
10/26/12
10/19/12
10/12/12
10/5/12
9/28/12
9/21/12
9/14/12
9/7/12
8/31/12
8/24/12
8/17/12
8/10/12
8/3/12
6/22/12
6/15/12
6/8/12
6/1/12
5/25/12
5/18/12
5/11/12
5/4/12
4/27/12
0123456789101112131415161718
19
4/20/12
4/13/12
4/6/12
3/30/12
3/23/12
3/16/12
3/9/12
3/2/12
2/24/12
2/17/12
2/10/12
2/3/12
1/27/12
1/20/12
1/13/12
1/6/12

Week
Ending
Training hours by activity
0123456789101112131415161718
19
12/28/12
12/21/12
12/14/12
12/7/12
11/30/12
11/23/12
11/16/12
11/9/12
11/2/12
10/26/12
10/19/12
10/12/12
10/5/12
9/28/12
9/21/12
9/14/12
9/7/12
8/31/12
8/24/12
8/17/12
8/10/12
8/3/12
6/22/12
6/15/12
6/8/12
6/1/12
5/25/12
5/18/12
5/11/12
5/4/12
4/27/12
0123456789101112131415161718
19
4/20/12
4/13/12
4/6/12
3/30/12
3/23/12
3/16/12
3/9/12
3/2/12
2/24/12
2/17/12
2/10/12
2/3/12
1/27/12
1/20/12
1/13/12
1/6/12

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150
160
12/28/12
12/21/12
12/14/12
12/7/12
11/30/12
11/23/12
11/16/12
11/9/12
11/2/12
10/26/12
10/19/12
10/12/12
10/5/12
9/28/12
9/21/12
9/14/12
9/7/12
8/31/12
8/24/12
8/17/12
8/10/12
8/3/12
6/22/12
6/15/12
6/8/12
6/1/12
5/25/12
5/18/12
5/11/12
5/4/12
4/27/12
0102030405060708090100110120130140150
160
4/20/12
4/13/12
4/6/12
3/30/12
3/23/12
3/16/12
3/9/12
3/2/12
2/24/12
2/17/12
2/10/12
2/3/12
1/27/12
1/20/12
1/13/12
1/6/12

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