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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2008: Tommy

Week
Ending
Training hours by intensity
0123456789
10
11/2/08
10/26/08
10/12/08
10/5/08
4/13/08
3/23/08
3/16/08
3/9/08

Week
Ending
Training hours by activity
0123456789
10
11/2/08
10/26/08
10/12/08
10/5/08
4/13/08
3/23/08
3/16/08
3/9/08

Week
Ending
Training kilometers by activity
0102030405060708090
100
11/2/08
10/26/08
10/12/08
10/5/08
4/13/08
3/23/08
3/16/08
3/9/08

Fast running
Running
Cycling
Dance
Gym
interval training
orienteering
PE class
running
Walking