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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2008: LuckyJR

Week
Ending
Training hours by intensity
01234567891011121314151617181920212223242526272829303132333435363738394041424344454647
48
10/4/08
9/27/08
5/3/08
4/26/08
3/29/08

Week
Ending
Training hours by activity
01234567891011121314151617181920212223242526272829303132333435363738394041424344454647
48
10/4/08
9/27/08
5/3/08
4/26/08
3/29/08

Week
Ending
Training miles by activity
05101520253035404550556065707580859095
100
10/4/08
9/27/08
5/3/08
4/26/08
3/29/08

Fast running
Running
Backpacking
Kayaking
Mountain Biking
Road Cycling
Roller Blading
Running
Swimming
Treking/Crashing
Volleyball
Wheel Barrel Rides