Weekly Training 2017: wwk
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 8/26/17 |  | ||||||||||
| 8/12/17 | | ||||||||||
| 7/22/17 | | ||||||||||
| 6/3/17 | | ||||||||||
| 5/13/17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 8/26/17 | | ||||||||||
| 8/12/17 | | ||||||||||
| 7/22/17 | | ||||||||||
| 6/3/17 | | ||||||||||
| 5/13/17 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 8/26/17 | | ||||||||||
| 8/12/17 | | ||||||||||
| 7/22/17 | | ||||||||||
| 6/3/17 | |||||||||||
| 5/13/17 | |
| boring inside exercise |
| DDR |
| Field-Checking |
| Hiking |
| Orienteering |
| Paddling |
| Run / Walk |
| standing still |
| watching |