Weekly Training 2008: alexiso
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 2/23/08 |  |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 2/23/08 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 2/23/08 |
| football |
| Jog |
| L.O.G's/ Basketball |
| Run |
| running |
| Unspecified |
| volley-ball |
| Volleyball |
| Volleyball game |
| walk |
| warmup/ basketball |