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Weekly Training 2007: z-man

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/15/07
7/8/07
5/27/07
5/6/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
	0 1 2 3 4 5 6 7 8 9	10
1/28/07
1/21/07
1/14/07
1/7/07

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/15/07
7/8/07
5/27/07
5/6/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
	0 1 2 3 4 5 6 7 8 9	10
1/28/07
1/21/07
1/14/07
1/7/07

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/15/07
7/8/07
5/27/07
5/6/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
	0 10 20 30 40 50 60 70 80 90	100
1/28/07
1/21/07
1/14/07
1/7/07

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