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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2011: z-man

Week
Ending
Training hours by intensity
0123456789
10
10/30/11
8/28/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
1/30/11
1/23/11
1/9/11
1/2/11

Week
Ending
Training hours by activity
0123456789
10
10/30/11
8/28/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
1/30/11
1/23/11
1/9/11
1/2/11

Week
Ending
Training kilometers by activity
0102030405060708090
100
10/30/11
8/28/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
1/30/11
1/23/11
1/9/11
1/2/11

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