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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2018: z-man

Week
Ending
Training hours by intensity
0123456789
10
7/1/18
6/17/18
6/10/18
6/3/18
5/27/18
5/20/18
4/8/18
4/1/18
3/25/18
3/18/18
3/11/18
2/4/18
1/28/18

Week
Ending
Training hours by activity
0123456789
10
7/1/18
6/17/18
6/10/18
6/3/18
5/27/18
5/20/18
4/8/18
4/1/18
3/25/18
3/18/18
3/11/18
2/4/18
1/28/18

Week
Ending
Training kilometers by activity
0102030405060708090
100
7/1/18
6/17/18
6/10/18
6/3/18
5/27/18
5/20/18
4/8/18
4/1/18
3/25/18
3/18/18
3/11/18
2/4/18
1/28/18

Fast running
Running
Biking
Cross-training
Hiking
Hurt.
Mapping
Meet
Orienteering
Race
Running
Sick
Skiing
Stretching
Swimming
Tempo
Training
Weights