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Weekly Training 2008: cporter

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10	11
12/20/08
12/13/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
	0 1 2 3 4 5 6 7 8 9 10	11
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
1/12/08

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10	11
12/20/08
12/13/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
	0 1 2 3 4 5 6 7 8 9 10	11
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
1/12/08

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
12/20/08
12/13/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
	0 5 10 15 20 25 30 35 40 45	50
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
1/12/08

	Biking
	Boot Camp
	Canoeing
	Eliptical Machine
	Orienteering
	Pilates
	Road Running
	Running
	Stregnth Training
	Stretching
	Strides
	Trail Running
	Walking/Hiking
	Woods Running
	Yoga

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