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Weekly Training 2011: bcvlj

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
12/31/11
12/24/11
12/17/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/15/11
10/8/11
10/1/11
9/24/11
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
6/25/11
6/18/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
	0 1 2 3 4 5 6 7 8 9	10
5/7/11
4/30/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
2/26/11
1/15/11
1/8/11
1/1/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
12/31/11
12/24/11
12/17/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/15/11
10/8/11
10/1/11
9/24/11
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
6/25/11
6/18/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
	0 1 2 3 4 5 6 7 8 9	10
5/7/11
4/30/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
2/26/11
1/15/11
1/8/11
1/1/11

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
12/31/11
12/24/11
12/17/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/15/11
10/8/11
10/1/11
9/24/11
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
7/9/11
6/25/11
6/18/11
6/11/11
6/4/11
5/28/11
5/21/11
5/14/11
	0 5 10 15 20 25 30 35 40 45	50
5/7/11
4/30/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
2/26/11
1/15/11
1/8/11
1/1/11

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