Weekly Training 2019: bcvlj
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 6/8/19 |  |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 6/8/19 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 6/8/19 | |
| Biking with Carmen |
| Circuit |
| Indoor Trainer |
| Kayaking |
| Mountain Biking |
| Road Biking |
| Run with Carmen |
| Running |
| Swimming |
| Treadmill Running |
| Walking |
| Weights |