Weekly Training 2002: footprints
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 8/3/02 |  | ||||||||||
| 7/27/02 | | ||||||||||
| 7/20/02 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 8/3/02 | | ||||||||||
| 7/27/02 | | ||||||||||
| 7/20/02 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 8/3/02 | |||||||||||
| 7/27/02 | | ||||||||||
| 7/20/02 |
| Control Flags Collecting |
| Control Flags Placing |
| Interval Training |
| Long Slow Distance |
| Park OL+Interval |
| Park Orienteering |
| Swimming |