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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2016: BpACKer

Week
Ending
Training hours by intensity
0123456789
10
7/16/16
7/9/16
7/2/16
6/18/16
6/11/16
5/21/16
5/14/16
5/7/16

Week
Ending
Training hours by activity
0123456789
10
7/16/16
7/9/16
7/2/16
6/18/16
6/11/16
5/21/16
5/14/16
5/7/16

Week
Ending
Training miles by activity
05101520253035404550
55
7/16/16
7/9/16
7/2/16
6/18/16
6/11/16
5/21/16
5/14/16
5/7/16

Backpacking
Cardio & Strength
CrossFit
Cycling
Exercise Ball
Hiking
Inline Skating
Orienteering
Strength Training
Walking