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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2018: BpACKer

Week
Ending
Training hours by intensity
0123456789
10
9/8/18
7/21/18
7/14/18
7/7/18
6/30/18
6/23/18
6/16/18
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/7/18
3/31/18
3/24/18

Week
Ending
Training hours by activity
0123456789
10
9/8/18
7/21/18
7/14/18
7/7/18
6/30/18
6/23/18
6/16/18
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/7/18
3/31/18
3/24/18

Week
Ending
Training miles by activity
0510152025303540455055606570
75
9/8/18
7/21/18
7/14/18
7/7/18
6/30/18
6/23/18
6/16/18
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/7/18
3/31/18
3/24/18

Backpacking
Cardio & Strength
CrossFit
Cycling
Exercise Ball
Hiking
Inline Skating
Orienteering
Strength Training
Walking