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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2003: MelT

Week
Ending		Training hours by intensity
012345678910
11
7/26/03
7/12/03
7/5/03
6/28/03
6/21/03
6/14/03
6/7/03
5/31/03
5/24/03

Week
Ending		Training hours by activity
012345678910
11
7/26/03
7/12/03
7/5/03
6/28/03
6/21/03
6/14/03
6/7/03
5/31/03
5/24/03

Week
Ending		Training miles by activity
051015202530354045505560
65
7/26/03
7/12/03
7/5/03
6/28/03
6/21/03
6/14/03
6/7/03
5/31/03
5/24/03

Biking
Hiking
Paddling
Running