Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2010: Tynomite

Week
Ending
Training hours by intensity
0123456789
10
12/26/10
12/19/10
12/12/10
11/28/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
0123456789
10
1/31/10
1/24/10
1/17/10

Week
Ending
Training hours by activity
0123456789
10
12/26/10
12/19/10
12/12/10
11/28/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
0123456789
10
1/31/10
1/24/10
1/17/10

Week
Ending
Training kilometers by activity
0102030405060708090
100
12/26/10
12/19/10
12/12/10
11/28/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
0102030405060708090
100
1/31/10
1/24/10
1/17/10

Fast running
Running
Cycling
GOLF
Gym
Kayaking
Lawn Bowls
MTB
Orienteering
Other
Pram Run
Rock Climbing
Rogaine
Running
Street Orienteering
Strength and Conditioning
Walk