Weekly Training 2018: Tynomite
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/27/18 |  | ||||||||||
| 5/20/18 | | ||||||||||
| 5/6/18 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/27/18 | | ||||||||||
| 5/20/18 | | ||||||||||
| 5/6/18 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 5/27/18 | | ||||||||||
| 5/20/18 | | ||||||||||
| 5/6/18 | |
| Cycling |
| GOLF |
| Gym |
| Kayaking |
| Lawn Bowls |
| MTB |
| Orienteering |
| Other |
| Pram Run |
| Rock Climbing |
| Rogaine |
| Running |
| Street Orienteering |
| Strength and Conditioning |
| Walk |