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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2005: roschi

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627282930313233
34
12/25/05
12/18/05
12/11/05
12/4/05
11/27/05
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
8/7/05
7/31/05
7/24/05
7/17/05
7/10/05
7/3/05
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
0123456789101112131415161718192021222324252627282930313233
34
5/22/05
5/15/05
5/8/05
5/1/05
4/24/05
4/17/05
4/10/05
4/3/05
3/27/05
3/20/05
3/13/05
3/6/05
2/27/05
2/20/05
2/13/05
2/6/05
1/30/05
1/23/05
1/16/05
1/9/05
1/2/05

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627282930313233
34
12/25/05
12/18/05
12/11/05
12/4/05
11/27/05
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
8/7/05
7/31/05
7/24/05
7/17/05
7/10/05
7/3/05
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
0123456789101112131415161718192021222324252627282930313233
34
5/22/05
5/15/05
5/8/05
5/1/05
4/24/05
4/17/05
4/10/05
4/3/05
3/27/05
3/20/05
3/13/05
3/6/05
2/27/05
2/20/05
2/13/05
2/6/05
1/30/05
1/23/05
1/16/05
1/9/05
1/2/05

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140
145
12/25/05
12/18/05
12/11/05
12/4/05
11/27/05
11/20/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05
10/2/05
9/25/05
9/18/05
9/11/05
9/4/05
8/28/05
8/21/05
8/14/05
8/7/05
7/31/05
7/24/05
7/17/05
7/10/05
7/3/05
6/26/05
6/19/05
6/12/05
6/5/05
5/29/05
05101520253035404550556065707580859095100105110115120125130135140
145
5/22/05
5/15/05
5/8/05
5/1/05
4/24/05
4/17/05
4/10/05
4/3/05
3/27/05
3/20/05
3/13/05
3/6/05
2/27/05
2/20/05
2/13/05
2/6/05
1/30/05
1/23/05
1/16/05
1/9/05
1/2/05

Fast running
Running
All Body
Bike-O
Core
Hike
Indoor Cycle
Inlineskate
Mountainbike
Orienteering
Paddling
Portage
Raquetsports
Roadbiking
Run
Run Tartan
Ski
Snowshoe Running
Snowshoeing
Soccer
Spin Class
Stairmonster
Swimming
Trail Run
Treadmill Run
Upper body/Strength
XC Skiing
Yoga