• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training 2012: billa

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/18/12
11/11/12
11/4/12
10/28/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/2/12
8/26/12
7/15/12
7/8/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/18/12
11/11/12
11/4/12
10/28/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/2/12
8/26/12
7/15/12
7/8/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/18/12
11/11/12
11/4/12
10/28/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/2/12
8/26/12
7/15/12
7/8/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
	0 10 20 30 40 50 60 70 80 90	100
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12

	Canoeing
	COACHING
	Coaching T2T
	Coaching T2T2
	Coaching-AFL
	Cycling
	Gardening
	Golfing
	golfing - walking
	Gym with personal trainer
	Mapping
	Orienteering
	Running
	Skating - canal
	Snow shovelling
	Snowshoeing
	Stationary Bike
	Strength training
	Stretch & Strength
	Swimming
	walk/run
	Walking
	Weight Training
	XC Skiing

Apr 25, 2024 | processing time:0.019s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate