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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2010: curtisjmartin

Week
Ending
Training hours by intensity
0123456789
10
6/6/10
5/2/10
4/25/10
4/18/10

Week
Ending
Training hours by activity
0123456789
10
6/6/10
5/2/10
4/25/10
4/18/10

Week
Ending
Training miles by activity
051015202530354045
50
6/6/10
5/2/10
4/25/10
4/18/10

hiking
open water swim
pool swim
road bike
road run
snowshoe
spin
trail run
weights