Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2010: jakelawrence

Week
Ending
Training hours by intensity
0123456789
10
8/29/10
8/22/10
8/1/10

Week
Ending
Training hours by activity
0123456789
10
8/29/10
8/22/10
8/1/10

Week
Ending
Training miles by activity
051015202530354045
50
8/29/10
8/22/10
8/1/10

Air dyne
C2 Rower
Cocept 2 Rower
Contrast Sauna
Cycling
DT/Active Release
Elliptical
Indoor Trainer
Running
Shoveling
Ski Erg
Stairmaster
Strength
Stretch-Physio
Swimming
Unspecified
Walking - Uphill
Wrestling
Wrestling Referee