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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2016: TomiKä

Week
Ending		Training hours by intensity
0123456789
10
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
1/17/16
1/10/16
1/3/16

Week
Ending		Training hours by activity
0123456789
10
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
1/17/16
1/10/16
1/3/16

Week
Ending		Training kilometers by activity
0102030405060708090
100
3/13/16
3/6/16
2/28/16
2/21/16
2/14/16
2/7/16
1/31/16
1/24/16
1/17/16
1/10/16
1/3/16

Cycling
Orienteering
Running
Skiing
Strength
Swimming
Teamsports