To browse the entries by skill, click on any on the skill names. workouts may appear in more than one category
Please contribute some workouts to the collection!
You can narrow your searchby selecting certain skills. endurance (17) speed (24) strength (19) map reading (11) compass work (5) distance estimation (6) relocation/recovery (2) route choice (8) route planning (5) map memory (7) terrain memory (4) map contact (5) control flow (1) concentration (11)
Last 3 Additions: 2009-03-11 11:23:22.0 Sustained Power Training 2008-04-22 09:43:41.0 Time Trialing (Cycling) 2008-01-02 07:30:09.0
Jul 4, 2009: processing time: 0.01s | © 2000-2009 Attackpoint LLC contact | about orienteering | donate